Reduce Your Risk for Kidney Disease With These Tips

Reduce Your Risk for Kidney Disease With These Tips

A lot of seniors die of kidney disease each year because initial symptoms are often mistaken for another illness. Prevent that from happening to you with these tips.

a. Get screened annually for kidney disease

b. Monitor your blood pressure and sugar daily

c. Always remember to stay hydrated

d. Avoid too much sodium, salt, and fat

e. Get at least 30 minutes of exercise each day

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